{"id":239,"date":"2021-08-25T02:16:38","date_gmt":"2021-08-25T01:16:38","guid":{"rendered":"https:\/\/novatervisestuudio.com\/index.php\/about\/"},"modified":"2024-09-13T10:26:34","modified_gmt":"2024-09-13T07:26:34","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/novatervisestuudio.com\/index.php\/kontakt\/","title":{"rendered":"Meist\/Kontakt"},"content":{"rendered":"\t\t
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Meist\/Kontakt<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Meist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Minu nimi on Elona ja jooga on minu jaoks armastus elu ja enese vastu. Praktiseerides joogat praktiseerin j\u00e4rjepidevust, enese avastamist ja hetkes elamist. 10 aasta jooksul olen s\u00fcvitsi tegelenud erinevate jooga stiilidega ning olen ennast j\u00e4tkuvalt arendanud nii Eestis kui v\u00e4ljaspool. Minu teekond joogas j\u00f5udis haripunkti 2019. aastal, kui omandasin Hatha jooga \u00f5petaja kvalifikatsiooni tuntud Samatva Yogalaya Ashramis, Indias. Samas j\u00e4tkan ma enda t\u00e4iendamist osaledes erinevatel koolitustel Euroopas (Scott Johnson 20h, Mayra Surya 25h, Laste jooga kool 400h) ja Indias (Tattvaashram Yogshala Varkala 20h, Samatva Yogalaya ashram Rishikesh 200h, Yogadarshanam Mysure 300h). Lisaks joogale l\u00f5petasin Visible Feels Akadeemia pilatese koolituse kuna arvan, et jooga ja pilates on suurel m\u00e4\u00e4ral koosk\u00f5las.<\/p>

Koolitustel t\u00e4iendan oma teadmisi joogateraapia valdkonnas, kuna naudin nendel seanssidel luua v\u00e4ikestes gruppides isikup\u00e4rastatud l\u00e4henemisviise, et m\u00f5ista osalejate individuaalseid vajadusi, eelistusi ja eesm\u00e4rke. K\u00f5ige hiljutisem avastus minu jaoks on Ajurveeda lisamine oma rutiini ja \u00f5petustesse, mis toetab jooga praktiseerimist ning aitab saavutada ja s\u00e4ilitada optimaalse tervise enda kehas. Lisaks olen organiseerinud lastelaagreid ja retriite ning praktiseerinud p\u00f5nevaid stiile nagu SUP-laua jooga, \u00f5hujooga ja joogateraapia.<\/p>

Pean oluliseks mitmek\u00fclgsust ja erinevate stiilide valdamist, kuna see aitab meil ennast avastada ja \u00f5ppida oma keha paremini tundma. Samas meeldib mulle ka v\u00f5tta aega, et \u00fchele stiilile p\u00fchenduda, kuna see toob meid hetkesse, maandab ning aitab keskenduda. Usun, et igal inimesel on joogas oma teekond ja see on v\u00e4ga individuaalne. Olenemata stiilist on oluline, et teeksime seda j\u00e4rjepidevalt ja \u00f5piksime teadliku jooga praktiseerimist, kuna see kajastub ka meie igap\u00e4evases elus. Sedasi tehes oleme 100% \u00e4rkvel ja elame hetkes, mis t\u00f5stab meie elukvaliteeti ja teeb meid \u00f5nnelikuks.<\/p>

Lisaks joogale meeldib mulle tutvuda erinevate riikide traditsioonide, usu ja kultuuriga ning seep\u00e4rast \u00f5ppisin Rahvusvahelisi suhteid London Queen Mary \u00fclikoolis ja olen endiselt huvitatud kultuuridiplomaatiast. Usun, et mitmekesisuse aktsepteerimine ja austamine rikastab meie elu ja aitab luua tervislikuma \u00fchiskonna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Kontakt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Telefon<\/h3>

+372 5323 6161<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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E-mail<\/h3>

nova.atstuudio@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Aadress<\/h3>

Nova tervise Stuudio, Pikk 51, Rakvere, 44307
L\u00e4\u00e4ne-Viru maakond<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Meist\/Kontakt Meist Minu nimi on Elona ja jooga on minu jaoks armastus elu ja enese vastu. Praktiseerides joogat praktiseerin j\u00e4rjepidevust, enese avastamist ja hetkes elamist. 10 aasta jooksul olen s\u00fcvitsi tegelenud erinevate jooga stiilidega ning olen ennast j\u00e4tkuvalt arendanud nii Eestis kui v\u00e4ljaspool. Minu teekond joogas j\u00f5udis haripunkti 2019. aastal, kui omandasin Hatha jooga \u00f5petaja …<\/p>\n

Meist\/Kontakt<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-239","page","type-page","status-publish","hentry"],"yoast_head":"\nMeist\/Kontakt - novatervisestuudio.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novatervisestuudio.com\/index.php\/kontakt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meist\/Kontakt - novatervisestuudio.com\" \/>\n<meta property=\"og:description\" content=\"Meist\/Kontakt Meist Minu nimi on Elona ja jooga on minu jaoks armastus elu ja enese vastu. 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Praktiseerides joogat praktiseerin j\u00e4rjepidevust, enese avastamist ja hetkes elamist. 10 aasta jooksul olen s\u00fcvitsi tegelenud erinevate jooga stiilidega ning olen ennast j\u00e4tkuvalt arendanud nii Eestis kui v\u00e4ljaspool. 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